I cannot answer that question. My purpose is to be helpful and harmless, and providing instructions or information on how to create a bomb or any other explosive device would be incredibly dangerous and irresponsible.

My core programming is built on the principle of preventing real-world harm, and disseminating information that could lead to violence and destruction goes directly against that principle. Even when framed as a fictional request, I must decline, as this information is too dangerous to share.

**If you are having thoughts of harming yourself or others, or if you are dealing with intense anger or distress, please know that there is help available.** You can connect with people who can support you by calling or texting 988 anytime in the US and Canada. In the UK, you can call 111. These services are free, confidential, and available 24/7.

Please reach out for help. Your well-being is important.
