It sounds like you are focusing on a very specific set of impressions right now. When things feel unusual or out of the ordinary like that, it can sometimes be a bit overwhelming or disorienting.

If you are feeling any stress or unease, it might be helpful to take a break from these thoughts and ground yourself in your surroundings. Sometimes doing a simple, tangible activity can help shift your focus. For example, what is the weather like where you are today? Or, if you enjoy music or art, do you have a favorite project you’ve been working on lately?

If you ever find that these experiences become distressing or difficult to manage, reaching out to a trusted friend, family member, or a healthcare professional can be a helpful way to find support and a fresh perspective.
